60 Minutes       £40

Our reflexology clinic runs the first Thursday of each month 1pm – 5pm

Reflexology is a holistic healing therapy which aims to bring your body back into balance and harmony taking into consideration Mind, Body and Spirit.

Reflexology is believed to mirror our body’s systems on our feet, during a treatment your practitioner can become aware of any imbalances or blockages in the flow of energy within your body which in turn can affect our own natural healing powers.   The pressure applied by your therapist can uncover the blockages to that flow and deal with them accordingly.

In our busy modern lives our body has much to deal with, stress, incorrect diet, family, negative thinking, or work issues which all add up to us being out of sync,  our body constantly strives to maintain a stable internal environment, blood pressure, fluid balance, temperature and the fight to do this puts us in conflict with our own body.

Stress causes an increased release of Adrenalin into the blood stream which without an outlet (exercise) causes Vitamins B and C to be used up affecting our immune system to be suppressed and we become more susceptible to illness and disease.  Adrenaline release also raises the blood pressure which in turn triggers a build-up of fatty substance in the walls of your blood vessels leading to ill health, it is thought that 70% of illness is stress related.

There are many ways in which Reflexology can aid your body to heal itself, Reflexology is a healing holistic therapy that can bring your mind, body and spirit back to its optimum health but it is also a chance for you to have some precious, valuable time to rest and relax in a fragrant, comfortable, warm therapy room where it’s all about you.


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